Run Your Heart Out Valentines 10k 2019

Run Your Heart Out Valentines 10k 2019

Results

Adam Grant
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 11.60 km/h
Pace 5:10 min/km
VO2 max (Estimated) 38.4 (ml / kg / min)
VO2 rating
Participant (#472)
Adam Grant
Male
Senior male

Age category is calculated based on the age of the athlete. The age at 10 February 2019.

Other results for Adam
EventDistanceChip time
ABP Humber Coastal Half Marathon & 5k 2022 (and virtual)13 Miles1:43:13
The DB Wood Newark Half Marathon 202213.1 Miles1:56:10
Ørsted Great Grimsby 10k 202210 KM44:06
Gainsborough Morton 10k plus virtual 202110 KM45:06
ABP Humber Coastal 10k 2021(Plus Virtual Option)10 KM44:47
Run Your Heart Out Valentines 10k 202010 KM47:06
ABP Humber Coastal Half Marathon & 5k 201913 Miles2:04:27
Newark Half Marathon 201913.1 Miles1:58:03
Ørsted Great Grimsby 10k 201910 KM50:06
North Lincolnshire Half Marathon 201913.1 Miles1:54:20
Gainsborough & Morton 10k 201910 KM49:32
ABP Humber Coastal Half Marathon & 5k 201813 Miles2:06:12

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