Result
Chip time
Hours
Minutes
Seconds
Distance | 12km |
Details
Distance | 12 km |
Chip time | 59:50 |
Finish time | 1:00:12 |
Start time | 08:23:04 |
End time | 09:22:55 |
Date | 20 January 2019 |
Details
Speed | 12.03 km/h |
Pace | 4:59 min/km |
VO2 max (Estimated) | 40.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:58:25 (Based on age factor) |
Participant (#297)
Paul Holmes | |
Silson AC | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 20 January 2019. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Dixons Carphone Race to the Stones 2021 | 10/07/2021 | 100 KM | 14:11:35 | 14:11:35 | 7.05 km/h | 8:30 min/km |
East Midlands Grand Prix 2021 | 22/06/2021 | 10 KM | 44:10 | 43:15 | 13.87 km/h | 4:19 min/km |
The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 25:43:52 | 1:35:12 | 13.30 km/h | 4:30 min/km |
Stowe Winter Trail Run #2 2019 | 10/02/2019 | 12 KM | 1:08:12 | 1:07:55 | 10.60 km/h | 5:39 min/km |
MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 2:06:18 | 2:05:05 | 6.28 mph | 9:32 min/mile |