Result
Chip time
Hours
Minutes
Seconds
Distance | 12km |
Details
Distance | 12 km |
Chip time | 56:14 |
Finish time | 56:18 |
Start time | 19:16:27 |
End time | 20:12:42 |
Date | 24 May 2019 |
Details
Speed | 12.80 km/h |
Pace | 4:41 min/km |
VO2 max (Estimated) | 43.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:18 (Based on age factor) |
Participant (#401)
Michael Spencer | |
Silson AC | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 24 May 2019. |
Other results for Michael
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK Marathon Weekend 2021 | 27/06/2021 | 26.2 Miles | 4:25:16 | 4:03:47 | 6.45 mph | 9:18 min/mile |
The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 2:13:13 | 1:36:20 | 13.14 km/h | 4:33 min/km |
MK Marathon Weekend 2018 | 07/05/2018 | 26.2 Miles | 3:55:47 | 3:55:04 | 6.69 mph | 8:58 min/mile |
MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 1:34:38 | 1:34:24 | 8.33 mph | 7:12 min/mile |
Bedford Glow Night Run 2014 ยง | 29/11/2014 | 10 KM | 1:09:56 | 1:09:56 | 8.58 km/h | 6:59 min/km |