Result
Chip time
Hours
Minutes
Seconds
Distance | 12km |
Details
Distance | 12 km |
Chip time | 1:00:36 |
Finish time | 1:00:58 |
Start time | 19:15:12 |
End time | 20:15:49 |
Date | 14 June 2019 |
Details
Speed | 11.88 km/h |
Pace | 5:03 min/km |
VO2 max (Estimated) | 40.1 (ml / kg / min) |
Participant (#379)
Paul Upstone | |
Male |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Race to the King 2021 | 19/06/2021 | 53.6 Miles | 13:15:21 | 12:17:16 | 4.36 mph | 13:45 min/mile |
The MK Autumn Run 2019 | 28/09/2019 | 21 KM | 2:00:58 | 2:00:36 | 10.45 km/h | 5:44 min/km |
The NSPCC Half Marathon & 10k 2018 | 29/09/2018 | 21 KM | 1:54:58 | 1:54:08 | 11.04 km/h | 5:26 min/km |
NSPCC Milton Keynes Half Marathon 2015 | 12/07/2015 | 21200 Metres | 1:44:28 | 1:43:55 | 12.24 km/h | 4:54 min/km |
MK Winter Half Marathon 2014 | 14/12/2014 | 21000 Metres | 1:51:06 | 1:50:41 | 11.38 km/h | 5:16 min/km |