Result
Finish time
Hours
Minutes
Seconds
| Distance | Outlaw |
Details
| Chip time | 4:00:29 |
| Finish time | 4:00:29 |
| Start time | 05:59:52 |
| End time | 10:00:21 |
| Date | 28 July 2019 |
Disciplines
Participant (#395)
| Ross Mcnally | |
| Pembrokeshire Velo | |
| Male | |
|
30-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 2.4 Miles | 1:08:44 | 1:46 min/100m | 1:08:44 | 1:08:44 | |||||
| T1 | 1:55:54 | 3:04:38 | 3:04:38 | |||||||
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| HPP1 | 2.9 Miles | 19:06 | 6:35 min/mile | 19:06 | 3:23:44 | |||||
| ELS1 | 3.7 Miles | 22:54 | 6:11 min/mile | 42:00 | 3:46:38 | |||||
| ERS1 | 0.9 Miles | 6:02 | 6:42 min/mile | 48:02 | 3:52:40 | |||||
| HPP2 | 5.6 Miles | 36:33 | 6:31 min/mile | 1:24:35 | 4:29:13 | |||||
| ELS2 | 3.7 Miles | 23:05 | 6:14 min/mile | 1:47:40 | 4:52:18 | |||||
| ERS2 | 0.9 Miles | 6:00 | 6:40 min/mile | 1:53:40 | 4:58:18 | |||||
| HPP3 | 5.6 Miles | 37:59 | 6:46 min/mile | 2:31:39 | 5:36:17 | |||||
| Run | 2.9 Miles | 20:06 | 6:55 min/mile | 2:51:45 | 5:56:23 | |||||