Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw |
Details
Chip time | 3:53:47 |
Finish time | 3:53:47 |
Start time | 05:59:52 |
End time | 09:53:39 |
Date | 28 July 2019 |
Disciplines
Participant (#718)
Simon Day | |
Royal Navy Triathlon | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 2.4 Miles | 1:00:55 | 1:34 min/100m | 1:00:55 | 1:00:55 | |||||
T1 | 2:46:17 | 3:47:12 | 3:47:12 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
HPP1 | 2.9 Miles | 18:19 | 6:18 min/mile | 18:19 | 4:05:31 | |||||
ELS1 | 3.7 Miles | 23:18 | 6:17 min/mile | 41:37 | 4:28:49 | |||||
ERS1 | 0.9 Miles | 6:01 | 6:41 min/mile | 47:38 | 4:34:50 | |||||
HPP2 | 5.6 Miles | 38:18 | 6:50 min/mile | 1:25:56 | 5:13:08 | |||||
ELS2 | 3.7 Miles | 23:57 | 6:28 min/mile | 1:49:53 | 5:37:05 | |||||
ERS2 | 0.9 Miles | 5:56 | 6:35 min/mile | 1:55:49 | 5:43:01 | |||||
HPP3 | 5.6 Miles | 37:58 | 6:46 min/mile | 2:33:47 | 6:20:59 | |||||
Run | 2.9 Miles | 19:05 | 6:34 min/mile | 2:52:52 | 6:40:04 | |||||