Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:18:33 |
Finish time | 2:18:39 |
Start time | 09:00:41 |
End time | 11:19:15 |
Date | 17 March 2019 |
Details
Speed | 13.94 km/h |
Pace | 4:18 min/km |
VO2 max (Estimated) | 52.1 (ml / kg / min) |
VO2 rating |
Participant (#79)
Ian Kirk | |
Lincoln Wellington Ac | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 24:19 | 4:19 min/km | 24:19 | 09:25:00 | |||
10 Miles | 10460 metres | 43:55 | 4:11 min/km | 1:08:14 | 10:08:55 | |||
13.1 Miles | 4989 metres | 22:24 | 4:29 min/km | 1:30:38 | 10:31:19 | |||
20 Miles | 11105 metres | 47:55 | 4:18 min/km | 2:18:33 | 11:19:14 | |||
Total | 32187 metres | 2:18:33 | 4:18 min/km | 2:18:33 | 11:19:14 | |||