Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:21:58 |
Finish time | 2:22:03 |
Start time | 09:00:41 |
End time | 11:22:39 |
Date | 17 March 2019 |
Details
Speed | 13.60 km/h |
Pace | 4:24 min/km |
VO2 max (Estimated) | 50.6 (ml / kg / min) |
VO2 rating |
Participant (#107)
Ian Benskin | |
Shepshed Rc | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 24:59 | 4:26 min/km | 24:59 | 09:25:40 | |||
10 Miles | 10460 metres | 46:32 | 4:26 min/km | 1:11:31 | 10:12:12 | |||
13.1 Miles | 4989 metres | 23:21 | 4:40 min/km | 1:34:52 | 10:35:33 | |||
20 Miles | 11105 metres | 47:06 | 4:14 min/km | 2:21:58 | 11:22:39 | |||
Total | 32187 metres | 2:21:58 | 4:24 min/km | 2:21:58 | 11:22:39 | |||