Result
Finish time
Hours
Minutes
Seconds
| Distance | 20 Miles |
Details
| Distance | 32186 metres |
| Chip time | 2:21:56 |
| Finish time | 2:22:05 |
| Start time | 09:00:44 |
| End time | 11:22:40 |
| Date | 17 March 2019 |
Details
| Speed | 13.61 km/h |
| Pace | 4:24 min/km |
| VO2 max (Estimated) | 50.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#205)
| Carolyn Hay | |
| Redhill Road Runners | |
| Female | |
|
FV45
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 3.5 Miles | 5633 metres | 25:18 | 4:29 min/km | 25:18 | 09:26:02 | |||
| 10 Miles | 10460 metres | 45:09 | 4:18 min/km | 1:10:27 | 10:11:11 | |||
| 13.1 Miles | 4989 metres | 22:55 | 4:35 min/km | 1:33:22 | 10:34:06 | |||
| 20 Miles | 11105 metres | 48:34 | 4:22 min/km | 2:21:56 | 11:22:40 | |||
| Total | 32187 metres | 2:21:56 | 4:24 min/km | 2:21:56 | 11:22:40 | |||