Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:08:59 |
Finish time | 2:09:04 |
Start time | 09:00:40 |
End time | 11:09:40 |
Date | 17 March 2019 |
Details
Speed | 14.97 km/h |
Pace | 4:00 min/km |
VO2 max (Estimated) | 56.6 (ml / kg / min) |
VO2 rating |
Participant (#435)
Stefan Kozlowski | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 22:58 | 4:04 min/km | 22:58 | 09:23:38 | |||
10 Miles | 10460 metres | 41:38 | 3:58 min/km | 1:04:36 | 10:05:16 | |||
13.1 Miles | 4989 metres | 21:12 | 4:14 min/km | 1:25:48 | 10:26:28 | |||
20 Miles | 11105 metres | 43:11 | 3:53 min/km | 2:08:59 | 11:09:39 | |||
Total | 32187 metres | 2:08:59 | 4:00 min/km | 2:08:59 | 11:09:39 | |||