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Paul Harlington
Boxfit Tri
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Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 55:15 1900 metres
Transition 1 4:23
2:51:51 91750 metres
Bike 1:32 250 metres
Transition 2 2:31
1:27:49 15750 metres
Run 30:37 5250 metres
Participant (#83)
Paul Harlington
Boxfit Tri
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 31 December 2019.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 55:15 2:54 min/100m 55:15 55:15
 
Split time Discipline total Total time
Time Time Time
T1 4:23 4:23 59:38
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 31:13 31.71 km/h 31:13 1:30:51
18.2K 1700 metres 4:47 21.32 km/h 36:00 1:35:38
45.75K 27550 metres 49:23 33.47 km/h 1:25:23 2:25:01
62.5K 16750 metres 30:05 33.41 km/h 1:55:28 2:55:06
64.2K 1700 metres 4:55 20.75 km/h 2:00:23 3:00:01
91.75K 27550 metres 51:28 32.12 km/h 2:51:51 3:51:29
Total 91750 metres 2:51:51 32.03 km/h 2:51:51 3:51:29
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 250 metres 1:32 9.78 km/h 1:32 3:53:01
 
Split time Discipline total Total time
Time Time Time
T2 2:31 2:31 3:55:32
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 25:38 12.29 km/h 25:38 4:21:10
10.5K 5250 metres 29:01 10.86 km/h 54:39 4:50:11
15.75K 5250 metres 33:10 9.50 km/h 1:27:49 5:23:21
Total 15750 metres 1:27:49 10.76 km/h 1:27:49 5:23:21
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 5250 metres 30:37 5:49 min/km 30:37 5:53:58
 

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