Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 5:34:27 |
Finish time | 5:34:27 |
Start time | 07:17:32 |
End time | 12:51:59 |
Date | 04 August 2019 |
Disciplines
Swim | 36:20 | 1900 metres |
Transition 1 | 2:37 | |
2:57:43 | 91750 metres | |
Bike | 1:20 | 250 metres |
Transition 2 | 1:17 | |
1:23:46 | 15750 metres | |
Run | 31:24 | 5250 metres |
Participant (#111)
Iain Macdonald | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 36:20 | 1:54 min/100m | 36:20 | 36:20 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:37 | 2:37 | 38:57 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 31:44 | 31.20 km/h | 31:44 | 1:10:41 | |||||
18.2K | 1700 metres | 4:37 | 22.09 km/h | 36:21 | 1:15:18 | |||||
45.75K | 27550 metres | 50:17 | 32.87 km/h | 1:26:38 | 2:05:35 | |||||
62.5K | 16750 metres | 32:36 | 30.83 km/h | 1:59:14 | 2:38:11 | |||||
64.2K | 1700 metres | 5:12 | 19.62 km/h | 2:04:26 | 2:43:23 | |||||
91.75K | 27550 metres | 53:17 | 31.02 km/h | 2:57:43 | 3:36:40 | |||||
Total | 91750 metres | 2:57:43 | 30.98 km/h | 2:57:43 | 3:36:40 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:20 | 11.25 km/h | 1:20 | 3:38:00 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:17 | 1:17 | 3:39:17 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 26:33 | 11.86 km/h | 26:33 | 4:05:50 | |||||
10.5K | 5250 metres | 27:48 | 11.33 km/h | 54:21 | 4:33:38 | |||||
15.75K | 5250 metres | 29:25 | 10.71 km/h | 1:23:46 | 5:03:03 | |||||
Total | 15750 metres | 1:23:46 | 11.28 km/h | 1:23:46 | 5:03:03 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 31:24 | 5:58 min/km | 31:24 | 5:34:27 | |||||