Jason Lake
Bedford Harriers AC
Result

Finish time

Hours Minutes Seconds

Distance Cowman
Disciplines
Swim 32:08 1900 metres
Transition 1 2:26
2:39:13 91750 metres
Bike 1:13 250 metres
Transition 2 0:55
1:15:45 15750 metres
Run 26:20 5250 metres
Participant (#105)
Jason Lake
Bedford Harriers AC
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 31 December 2019.

Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1900 metres 32:08 1:41 min/100m 32:08 32:08
 
Split time Discipline total Total time
Time Time Time
T1 2:26 2:26 34:34
 
Split time Discipline total Total time
Distance Time Pace Time Time
16.5K 16500 metres 29:30 33.56 km/h 29:30 1:04:04
18.2K 1700 metres 3:54 26.15 km/h 33:24 1:07:58
45.75K 27550 metres 45:24 36.41 km/h 1:18:48 1:53:22
62.5K 16750 metres 29:27 34.13 km/h 1:48:15 2:22:49
64.2K 1700 metres 4:53 20.89 km/h 1:53:08 2:27:42
91.75K 27550 metres 46:05 35.87 km/h 2:39:13 3:13:47
Total 91750 metres 2:39:13 34.58 km/h 2:39:13 3:13:47
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 250 metres 1:13 12.33 km/h 1:13 3:15:00
 
Split time Discipline total Total time
Time Time Time
T2 0:55 0:55 3:15:55
 
Split time Discipline total Total time
Distance Time Pace Time Time
5.25K 5250 metres 24:32 12.84 km/h 24:32 3:40:27
10.5K 5250 metres 25:17 12.46 km/h 49:49 4:05:44
15.75K 5250 metres 25:56 12.15 km/h 1:15:45 4:31:40
Total 15750 metres 1:15:45 12.48 km/h 1:15:45 4:31:40
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 5250 metres 26:20 5:00 min/km 26:20 4:58:00
 

Other results for Jason
EventDistanceChip time
Cowman, Calfman and Stampede Duathlon 201960.75 KM2:39:55

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