Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 4:59:30 |
Finish time | 4:59:30 |
Start time | 07:17:32 |
End time | 12:17:02 |
Date | 04 August 2019 |
Disciplines
Swim | 32:07 | 1900 metres |
Transition 1 | 2:10 | |
1:54:48 | 64200 metres | |
Bike | 47:54 | 27800 metres |
Transition 2 | 0:39 | |
1:14:40 | 15750 metres | |
Run | 27:12 | 5250 metres |
Participant (#154)
Helene Rossiter | |
Hart Road Runners | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 32:07 | 1:41 min/100m | 32:07 | 32:07 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:10 | 2:10 | 34:17 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 30:13 | 32.76 km/h | 30:13 | 1:04:30 | |||||
18.2K | 1700 metres | 4:15 | 24.00 km/h | 34:28 | 1:08:45 | |||||
45.75K | 27550 metres | 48:10 | 34.32 km/h | 1:22:38 | 1:56:55 | |||||
62.5K | 16750 metres | 27:53 | 36.04 km/h | 1:50:31 | 2:24:48 | |||||
64.2K | 1700 metres | 4:17 | 23.81 km/h | 1:54:48 | 2:29:05 | |||||
Total | 64200 metres | 1:54:48 | 33.55 km/h | 1:54:48 | 2:29:05 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 27800 metres | 47:54 | 34.82 km/h | 47:54 | 3:16:59 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:39 | 0:39 | 3:17:38 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 23:10 | 13.60 km/h | 23:10 | 3:40:48 | |||||
10.5K | 5250 metres | 24:48 | 12.70 km/h | 47:58 | 4:05:36 | |||||
15.75K | 5250 metres | 26:42 | 11.80 km/h | 1:14:40 | 4:32:18 | |||||
Total | 15750 metres | 1:14:40 | 12.66 km/h | 1:14:40 | 4:32:18 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 27:12 | 5:10 min/km | 27:12 | 4:59:30 | |||||