Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 54:28 |
Finish time | 54:45 |
Start time | 19:00:17 |
End time | 19:54:46 |
Date | 20 June 2019 |
Details
Speed | 11.01 km/h |
Pace | 5:26 min/km |
VO2 max (Estimated) | 36.2 (ml / kg / min) |
Participant (#341)
Paul Whitehead | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 26:19 | 5:15 min/km | 26:19 | 19:26:36 | |||
Finish | 5 km | 28:09 | 5:37 min/km | 54:28 | 19:54:46 | |||
Total | 10 km | 54:28 | 5:26 min/km | 54:28 | 19:54:46 | |||
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
MK 10K 2021 | 14/07/2021 | 10 KM | 52:08 | 52:08 | 11.51 km/h | 5:12 min/km |
Cattle Creep 10K 2021 | 17/06/2021 | 10 KM | 56:35 | 50:31 | 11.88 km/h | 5:03 min/km |
The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 27:19:19 | 1:50:03 | 11.50 km/h | 5:12 min/km |
Stowe Winter Trail Run #3 2020 | 08/03/2020 | 6 KM | 26:57 | 26:52 | 13.40 km/h | 4:28 min/km |
Cattle Creep... A Little Further 2020 | 01/03/2020 | 10 Miles | 1:19:25 | 1:19:05 | 7.59 mph | 7:54 min/mile |
MK Winter Half Marathon 2019 | 08/12/2019 | 21 KM | 1:57:43 | 1:56:56 | 10.77 km/h | 5:34 min/km |
Cattle Creepy 2019 | 31/10/2019 | - | 51:25 | 50:36 | 0.00 km/h | - min/km |
The MK Autumn Run 2019 | 28/09/2019 | 10 KM | 1:22:05 | 1:21:04 | 7.40 km/h | 8:06 min/km |
Stowe Summer Trail Run #2 2019 | 14/06/2019 | 12 KM | 57:32 | 57:22 | 12.55 km/h | 4:46 min/km |
Stowe Winter Trail Run #1 2019 | 20/01/2019 | 12 KM | 1:04:01 | 1:03:45 | 11.29 km/h | 5:18 min/km |
MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 1:58:13 | 1:54:29 | 6.87 mph | 8:44 min/mile |
Stowe Trail Run #3 2018 | 06/07/2018 | 6 KM | 26:48 | 26:48 | 13.43 km/h | 4:28 min/km |
Cattle Creep 10k 2018 | 21/06/2018 | 10 KM | 59:19 | 59:06 | 10.15 km/h | 5:54 min/km |
MK Marathon Weekend 2018 | 07/05/2018 | 26.2 Miles | 4:54:55 | 4:45:05 | 5.51 mph | 10:52 min/mile |
MK Marathon Weekend 2018 | 06/05/2018 | 5 KM | 23:05 | 22:54 | 13.09 km/h | 4:34 min/km |
MK Winter Half Marathon 2017 | 18/02/2018 | 13.1 Miles | 1:50:15 | 1:49:45 | 7.16 mph | 8:22 min/mile |
Chicks & Chaps Chase #2 2017 | 07/06/2017 | 10 KM | 43:00 | 42:55 | 13.98 km/h | 4:17 min/km |
NSPCC Milton Keynes Half Marathon 2015 | 12/07/2015 | 21200 Metres | 2:02:13 | 2:02:03 | 10.42 km/h | 5:45 min/km |