Emma Rickard
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 12.79 km/h
Pace 4:41 min/km
VO2 max (Estimated) 43.1 (ml / kg / min)
VO2 rating
Participant (#263)
Emma Rickard
Redway Runners
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 20 June 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 23:05 4:37 min/km 23:05 19:23:14
Finish 5 km 23:49 4:45 min/km 46:54 19:47:03
Total 10 km 46:54 4:41 min/km 46:54 19:47:03
 
Other results for Emma
EventDistanceChip time
MK Marathon Virtual Version May 202142.2 KM3:56:48
MK Winter Half Marathon 201921 KM1:39:50
Old Money Run 201910 Miles1:18:14
MK Winter Half Marathon 201813.1 Miles1:46:54
The NSPCC Half Marathon & 10k 201821 KM1:51:08
Cattle Creep 10k 201810 KM57:32

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