Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 54:32 |
Finish time | 55:41 |
Start time | 19:01:09 |
End time | 19:55:42 |
Date | 20 June 2019 |
Details
Speed | 11.00 km/h |
Pace | 5:27 min/km |
VO2 max (Estimated) | 36.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:49:37 (Based on age factor) |
Participant (#280)
Steve Russell | |
Redway Runners | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 26:45 | 5:21 min/km | 26:45 | 19:27:54 | |||
Finish | 5 km | 27:47 | 5:33 min/km | 54:32 | 19:55:42 | |||
Total | 10 km | 54:32 | 5:27 min/km | 54:32 | 19:55:42 | |||