Helen Knight
OLNEY RUNNERS AC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 8.18 km/h
Pace 7:19 min/km
VO2 max (Estimated) 25.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:05:44
(Based on age factor)
Participant (#177)
Helen Knight
OLNEY RUNNERS AC
Female
Veteran40 female

Age category is calculated based on the age of the athlete. The age at 20 June 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5K 5 km 35:33 7:06 min/km 35:33 19:36:52
Finish 5 km 37:46 7:33 min/km 1:13:19 20:14:39
Total 10 km 1:13:19 7:19 min/km 1:13:19 20:14:39
 
Other results for Helen
EventDistanceChip time
Cattle Creep 10K 202110 KM1:06:58
Cattle Creepy 10k 202010 KM1:24:34
Cattle Creep... A Little Further 202010 Miles2:07:48
Cattle Creepy 201810 KM1:10:45
MK Marathon Weekend 20185 KM32:36
Chicks & Chaps Spring 5, 10 15 and 21k 20185 KM32:26
Cattle Creep Night Run 201810 KM1:13:57

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