Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
| Overall | 83 of 324 |
| Male | 66 of 141 |
| Senior male | 25 of 42 |
Details
| Distance | 10 km |
| Chip time | 53:41 |
| Finish time | 54:14 |
| Start time | 19:00:33 |
| End time | 19:54:15 |
| Date | 20 June 2019 |
Details
| Speed | 11.17 km/h |
| Pace | 5:22 min/km |
| VO2 max (Estimated) | 36.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#365)
| Ben Ings | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Select position display:
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Position | Pace | Time | Position | Time of day | ||
| 5K | 5 km | 26:14 |
70
|
5:14 min/km | 26:14 |
70
|
19:26:47 | |
| Finish | 5 km | 27:27 |
71
|
5:29 min/km | 53:41 |
66
|
19:54:15 | |
| Total | 10 km | 53:41 |
66
|
5:22 min/km | 53:41 |
66
|
19:54:15 | |