Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k Night Runner |
Details
| Distance | 10 km |
| Finish time | 58:44 |
| Start time | 19:01:43 |
| Date | 01 December 2018 |
Details
| Speed | 10.22 km/h |
| Pace | 5:52 min/km |
| VO2 max (Estimated) | 33.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#27)
| Helen Bonham | |
| Female | |
|
Veteran50 female
Age category is calculated based on the age of the athlete. The age at 1 December 2018. |
Other results for Helen
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Montane Trail 13 & 26 Grizedale 2021 | 27/06/2021 | 26.2 Miles | 5:48:09 | 5:48:09 | 4.52 mph | 13:17 min/mile |
| Montane Trail 20 & 10 Ullswater Way 2021 | 05/06/2021 | 20 Miles | 4:51:52 | 4:51:52 | 4.11 mph | 14:35 min/mile |
| Lakeland Lapland Festive Virtual Ultra Run 2020 | 22/12/2020 | 144 KM | - | 17:26:05 | 8.26 km/h | 7:15 min/km |
| Virtual Montane Lakeland 50 & 100 2020 | 26/07/2020 | 80 KM | - | 12:36:25 | 6.35 km/h | 9:27 min/km |
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