Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 46:06 |
Start time | 11:03:20 |
Date | 21 April 2019 |
Details
Speed | 13.02 km/h |
Pace | 4:36 min/km |
VO2 max (Estimated) | 44 (ml / kg / min) |
VO2 rating |
Participant (#580)
Joseph Ritson | |
Derwent AC Cockermouth | |
Male | |
Veteran60 male
Age category is calculated based on the age of the athlete. The age at 21 April 2019. |
Other results for Joseph
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 47:36 | 47:31 | 12.63 km/h | 4:45 min/km |
The Netherhall 10k Road Race 2018 | 08/08/2018 | 10 KM | 44:13 | 44:13 | 13.57 km/h | 4:25 min/km |
Lambfoot Loop 2018 | 03/07/2018 | 10 KM | 46:50 | 46:50 | 12.81 km/h | 4:41 min/km |
Hay-O Trail Race 2018 | 22/05/2018 | 6 KM | 32:16 | 32:16 | 11.16 km/h | 5:22 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 47:03 | 47:03 | 12.75 km/h | 4:42 min/km |
Isel Cross Race 2018 | 31/03/2018 | 5.5 Miles | 41:50 | 41:50 | 7.89 mph | 7:36 min/mile |