Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 44:31 |
Start time | 11:03:20 |
Date | 21 April 2019 |
Details
Speed | 13.48 km/h |
Pace | 4:27 min/km |
VO2 max (Estimated) | 45.8 (ml / kg / min) |
VO2 rating |
Participant (#476)
Adrian Hadley | |
Cumberland AC | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 21 April 2019. |
Other results for Adrian
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Lambfoot Loop 2018 | 03/07/2018 | 10 KM | 46:16 | 46:16 | 12.97 km/h | 4:37 min/km |
Carlisle City Urban Trail Run 2018 | 16/05/2018 | 6.1 Miles | 42:39 | 42:35 | 8.59 mph | 6:58 min/mile |
Cockermouth 10k 2018 | 29/04/2018 | 10 KM | 54:13 | 54:13 | 11.07 km/h | 5:25 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 55:02 | 55:02 | 10.90 km/h | 5:30 min/km |
Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 41:40 | 41:40 | 7.63 mph | 7:51 min/mile |
Isel Cross Race 2018 | 31/03/2018 | 5.5 Miles | 40:57 | 40:57 | 8.06 mph | 7:26 min/mile |
Crosby-Ellenborough 10k 2017 | 07/06/2017 | 10 KM | 42:35 | 42:35 | 14.09 km/h | 4:15 min/km |