Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Finish time | 36:14 |
| Start time | 11:03:20 |
| Date | 21 April 2019 |
Details
| Speed | 16.56 km/h |
| Pace | 3:37 min/km |
| VO2 max (Estimated) | 58.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#431)
| Paul Coon | |
| Netherhall AC, | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 21 April 2019. |
