Result
Finish time
Hours
Minutes
Seconds
Distance | 5k |
Details
Distance | 5 km |
Finish time | 28:17 |
Start time | 18:45:48 |
Date | 16 March 2019 |
Details
Speed | 10.61 km/h |
Pace | 5:39 min/km |
VO2 max (Estimated) | 33.1 (ml / kg / min) |
VO2 rating |
Participant (#189)
Carl Williams | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 16 March 2019. |
Other results for Carl
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Fairy Tale Of Newquay 2022 | 17/12/2022 | 13.1 Miles | 4:06:30 | 4:06:30 | 3.19 mph | 18:49 min/mile |
Coast to Coast Copper Trail 2022 | 07/05/2022 | 11.6 Miles | 1:50:31 | 1:50:31 | 6.30 mph | 9:31 min/mile |
Halloween Twilight Run - Scorrier House 2021 | 31/10/2021 | 5 KM | 39:31 | 30:41 | 9.78 km/h | 6:08 min/km |
Gecko Gathering - Scorrier House 2021 | 21/08/2021 | 10 KM | 1:08:29 | 1:06:19 | 9.05 km/h | 6:37 min/km |
Gecko Gathering - Tehidy Country Park 2021 | 24/07/2021 | 5 KM | 29:38 | 27:55 | 10.75 km/h | 5:35 min/km |
Saints and Smugglers Challenge 2021 | 22/05/2021 | 12.1 Miles | 3:10:15 | 3:06:49 | 3.89 mph | 15:26 min/mile |
Twilight Run – Tehidy Country Park 2021 | 10/04/2021 | 5 KM | 31:55 | 28:51 | 10.40 km/h | 5:46 min/km |
Twilight Run - Scorrier House 2020 | 30/10/2020 | 5 KM | 34:34 | 30:33 | 9.82 km/h | 6:06 min/km |
Saints Way Challenge 2020 | 06/09/2020 | 28.5 Miles | 9:32:55 | 7:19:54 | 3.89 mph | 15:26 min/mile |
Gecko Gathering - Tehidy 2020 | 29/07/2020 | 5 KM | 34:32 | 32:59 | 9.10 km/h | 6:35 min/km |
Cardinham Christmas Canter 2019 | 08/12/2019 | 5 KM | 29:20 | 29:20 | 10.23 km/h | 5:52 min/km |
Twilight Run Cardinham Halloween Edition 2019 | 30/10/2019 | 5 KM | 27:59 | 27:59 | 10.72 km/h | 5:35 min/km |
Cardinham Summer Series Half Marathon 2019 | 17/08/2019 | 13.1 Miles | 2:41:17 | 2:41:17 | 4.87 mph | 12:18 min/mile |
Cardinham Summer Series Hard 10k 2019 | 19/07/2019 | 10 KM | 1:07:38 | 1:07:38 | 8.87 km/h | 6:45 min/km |
Cardinham Summer Series Moderate 10k 2019 | 14/06/2019 | 10 KM | 1:02:40 | 1:02:40 | 9.57 km/h | 6:16 min/km |
Cardinham Summer Series Easy 10k 2019 | 17/05/2019 | 10 KM | 1:07:07 | 1:07:07 | 8.94 km/h | 6:42 min/km |
Cardinham Summer Series 5k 2019 | 17/04/2019 | 5 KM | 25:33 | 25:33 | 11.74 km/h | 5:06 min/km |
Twilight Run Cardinham 2019 | 09/02/2019 | 5 KM | 31:18 | 31:18 | 9.58 km/h | 6:15 min/km |
For result queries please e-mail: info@purplegeckoevents.co.uk