Knights of 7 Lakes Torch 10k 2019

Knights of 7 Lakes Torch 10k 2019

Results

Alex Lewry

234
  •   Overview
  • Finish time: 1:00:20
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Finish time: 1:00:20
  • Start time: 18:09:00
  •   Details
  • Speed: 9.94 km/h
  • Pace: 6:02 min/km
  • VO2 max (Estimated): 32.1 (ml / kg / min)
  • VO2 rating:
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