Cockermouth 10k 2019

Cockermouth 10k 2019

Rachel Freer
Tri-Lakeland
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 10.86 km/h
Pace 5:31 min/km
VO2 max (Estimated) 35.6 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:53:39
(Based on age factor)
Disciplines
Split time 1 30:22 5 km
Split time 2 24:52 5 km
Participant (#70)
Rachel Freer
Tri-Lakeland
Female
Senior female

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
5k 5 km 30:22 6:04 min/km 30:22 10:00:40
 
Split time Total time
Distance Time Pace Time Time of day
10k 5 km 24:52 4:58 min/km 55:14 10:25:32
 
Other results for Rachel
EventDistanceChip time
The Lakesman 2019-7:13:09
The Netherhall 10mile Malcolm McDougall Memorial Race 201910 Miles1:36:12
The North Lakes New Year Half Marathon 201913 Miles2:03:25
A W Jenkinson Ullswater Triathlon 2018-1:49:32
The Lakesman 2018116550 Metres7:02:26
Cockermouth 10k 201810 KM51:40
The North Lakes New Year Half Marathon 201813 Miles1:56:43
The Jennings Rivers Ride 201652.5 Miles5:00:56
Bassenthwaite Triathlon 2016-1:58:08

Event Partners