Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 55:14 |
Finish time | 55:32 |
Start time | 09:30:18 |
End time | 10:25:32 |
Date | 17 March 2019 |
Details
Speed | 10.86 km/h |
Pace | 5:31 min/km |
VO2 max (Estimated) | 35.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:53:39 (Based on age factor) |
Disciplines
Split time 1 | 30:22 | 5 km |
Split time 2 | 24:52 | 5 km |
Participant (#70)
Rachel Freer | |
Tri-Lakeland | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 30:22 | 6:04 min/km | 30:22 | 10:00:40 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 24:52 | 4:58 min/km | 55:14 | 10:25:32 | |||
Other results for Rachel
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Lakesman 2019 | 16/06/2019 | - | 7:13:09 | 7:13:09 | 0.00 km/h | - min/km |
The Netherhall 10mile Malcolm McDougall Memorial Race 2019 | 24/02/2019 | 10 Miles | 1:36:12 | 1:36:12 | 6.24 mph | 9:37 min/mile |
The North Lakes New Year Half Marathon 2019 | 06/01/2019 | 13 Miles | 2:03:41 | 2:03:25 | 6.32 mph | 9:29 min/mile |
A W Jenkinson Ullswater Triathlon 2018 | 14/07/2018 | - | 1:49:32 | 1:49:32 | 0.00 km/h | - min/km |
The Lakesman 2018 | 17/06/2018 | 116550 Metres | 7:02:26 | 7:02:26 | 16.55 km/h | 3:37 min/km |
Cockermouth 10k 2018 | 29/04/2018 | 10 KM | 51:40 | 51:40 | 11.61 km/h | 5:10 min/km |
The North Lakes New Year Half Marathon 2018 | 07/01/2018 | 13 Miles | 1:57:08 | 1:56:43 | 6.68 mph | 8:58 min/mile |
The Jennings Rivers Ride 2016 | 02/10/2016 | 52.5 Miles | 5:00:56 | 5:00:56 | 10.47 mph | 5:43 min/mile |
Bassenthwaite Triathlon 2016 | 13/08/2016 | - | 1:58:08 | 1:58:08 | 0.00 km/h | - min/km |