Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 43:17 |
| Finish time | 43:21 |
| Start time | 09:30:04 |
| End time | 10:13:21 |
| Date | 17 March 2019 |
Details
| Speed | 13.86 km/h |
| Pace | 4:19 min/km |
| VO2 max (Estimated) | 47.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:35 (Based on age factor) |
Disciplines
Split time 1
|
23:02 | 5 km |
Split time 2
|
20:15 | 5 km |
Participant (#75)
| Shaun Gartland | |
| Cumberland AC | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
|
Split time 1
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 23:02 | 4:36 min/km | 23:02 | 09:53:06 | |||
|
Split time 2
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| 10k | 5 km | 20:15 | 4:03 min/km | 43:17 | 10:13:21 | |||
Other results for Shaun
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 40:23 | 40:23 | 8.17 mph | 7:20 min/mile |
| The North Lakes New Year Half Marathon 2019 | 06/01/2019 | 13 Miles | 1:42:02 | 1:41:54 | 7.65 mph | 7:50 min/mile |
| The Promenade 5k Race Series 2018 | 26/09/2018 | 5 KM | 20:43 | 20:43 | 14.48 km/h | 4:08 min/km |
| Sport in Action 10k 2018 | 26/08/2018 | 10 KM | 44:37 | 44:32 | 13.47 km/h | 4:27 min/km |
| Keswick Round the Houses 2018 | 11/04/2018 | 5.3 Miles | 43:16 | 43:16 | 7.35 mph | 8:09 min/mile |
Event Partners
