Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 47:34 |
Finish time | 47:47 |
Start time | 09:30:13 |
End time | 10:17:47 |
Date | 17 March 2019 |
Details
Speed | 12.61 km/h |
Pace | 4:45 min/km |
VO2 max (Estimated) | 42.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:16 (Based on age factor) |
Disciplines
Split time 1 | 25:27 | 5 km |
Split time 2 | 22:07 | 5 km |
Participant (#8)
Kieran Ashbrook | |
VC CUMBRIA | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 25:27 | 5:05 min/km | 25:27 | 09:55:40 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 22:07 | 4:25 min/km | 47:34 | 10:17:47 | |||