Paul Clucas
46- Overview
- Finish time: 43:08
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:00
- Finish time: 43:08
- Start time: 09:30:07
- End time: 10:13:08
- Details
- Speed: 13.95 km/h
- Pace: 4:18 min/km
- VO2 max (Estimated): 47.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:50 / (Based on age factor)
- Split time 1
- 5k: 23:30
- Split time 2
- 10k: 19:30
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