Rodney Lewis
111- Overview
- Finish time: 46:15
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 46:09
- Finish time: 46:15
- Start time: 09:30:05
- End time: 10:16:15
- Details
- Speed: 13.00 km/h
- Pace: 4:36 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:11 / (Based on age factor)
- Split time 1
- 5k: 24:31
- Split time 2
- 10k: 21:38
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