Result
Finish time
Hours
Minutes
Seconds
Distance | British AG Sprint Championships |
Details
Chip time | 49:48 |
Finish time | 49:48 |
Start time | 08:01:00 |
End time | 08:50:48 |
Date | 15 June 2019 |
Disciplines
Run | 4:35 | 1500 metres |
Transition 1 | 0:31 | |
Bike | 28:47 | 18200 metres |
Transition 2 | 4:33 | |
Run | 11:22 | 3000 metres |
Participant (#1068)
Ross Simpson | |
Great Britain | |
Male | |
30-34 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 4:35 | 3:03 min/km | 4:35 | 4:35 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:31 | 0:31 | 5:06 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2140 metres | 5:24 | 23.78 km/h | 5:24 | 10:30 | |||||
Lap 2 | 5140 metres | 5:31 | 55.90 km/h | 10:55 | 16:01 | |||||
Lap 3 | 3640 metres | 5:54 | 37.02 km/h | 16:49 | 21:55 | |||||
Lap 4 | 3640 metres | 5:36 | 39.00 km/h | 22:25 | 27:31 | |||||
Lap 5 | 3640 metres | 5:49 | 37.55 km/h | 28:14 | 33:20 | |||||
T2 | 0:33 | 28:47 | 33:53 | |||||||
Total | 18200 metres | 28:47 | 37.94 km/h | 28:47 | 33:53 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Lap 1 | 4:33 | 4:33 | 38:26 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 2 | 1500 metres | 5:42 | 3:48 min/km | 5:42 | 44:08 | |||||
Lap 3 | 1500 metres | 5:40 | 3:46 min/km | 11:22 | 49:48 | |||||
Total | 3000 metres | 11:22 | 3:47 min/km | 11:22 | 49:48 | |||||