Result
Finish time
Hours
Minutes
Seconds
Distance | British AG Sprint Championships |
Details
Chip time | 50:20 |
Finish time | 50:20 |
Start time | 08:30:40 |
End time | 09:21:00 |
Date | 15 June 2019 |
Disciplines
Run | 4:50 | 1500 metres |
Transition 1 | 0:30 | |
Bike | 29:07 | 18200 metres |
Transition 2 | 4:33 | |
Run | 11:19 | 3000 metres |
Participant (#1114)
Mark Russell | |
Great Britain | |
Male | |
50-54 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Run | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Run 1 | 1500 metres | 4:50 | 3:13 min/km | 4:50 | 4:50 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 0:30 | 0:30 | 5:20 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 1 | 2140 metres | 5:43 | 22.46 km/h | 5:43 | 11:03 | |||||
Lap 2 | 5140 metres | 5:34 | 55.40 km/h | 11:17 | 16:37 | |||||
Lap 3 | 3640 metres | 5:36 | 39.00 km/h | 16:53 | 22:13 | |||||
Lap 4 | 3640 metres | 5:38 | 38.77 km/h | 22:31 | 27:51 | |||||
Lap 5 | 3640 metres | 5:57 | 36.71 km/h | 28:28 | 33:48 | |||||
T2 | 0:39 | 29:07 | 34:27 | |||||||
Total | 18200 metres | 29:07 | 37.50 km/h | 29:07 | 34:27 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
Lap 1 | 4:33 | 4:33 | 39:00 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Lap 2 | 1500 metres | 5:40 | 3:46 min/km | 5:40 | 44:40 | |||||
Lap 3 | 1500 metres | 5:39 | 3:46 min/km | 11:19 | 50:19 | |||||
Total | 3000 metres | 11:19 | 3:46 min/km | 11:19 | 50:19 | |||||