Run Your Heart Out Valentines 10k 2020

Run Your Heart Out Valentines 10k 2020

Results

Al Raspin
Hyde Village Striders
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 11.35 km/h
Pace 5:17 min/km
VO2 max (Estimated) 37.5 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:47:20
(Based on age factor)
Participant (#1180)
Al Raspin
Hyde Village Striders
Male
Veteran 45+ male

Age category is calculated based on the age of the athlete. The age at 23 February 2020.

Other results for Al
EventDistanceChip time
Ørsted Great Grimsby 10k 202210 KM47:28
Gainsborough Morton 10k plus virtual 202110 KM48:07
ABP Humber Coastal Half Marathon & 5k 201913 Miles1:51:10
North Lincolnshire Half Marathon 201913.1 Miles1:56:30

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