Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 46:56 |
Finish time | 47:20 |
Start time | 11:00:44 |
End time | 11:47:40 |
Date | 23 February 2020 |
Details
Speed | 12.78 km/h |
Pace | 4:41 min/km |
VO2 max (Estimated) | 43.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:39:04 (Based on age factor) |
Participant (#971)
Malcolm Marshall | |
Scunthorpe & District AC | |
Male | |
Veteran 55+ male
Age category is calculated based on the age of the athlete. The age at 23 February 2020. |
Other results for Malcolm
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Ørsted Great Grimsby 10k 2022 | 05/06/2022 | 10 KM | 47:50 | 47:25 | 12.65 km/h | 4:44 min/km |
Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 49:53 | 49:12 | 12.19 km/h | 4:55 min/km |
ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 1:04:36 | 49:29 | 12.12 km/h | 4:56 min/km |
Aquasphere Chillswim Coniston 2021 | 04/09/2021 | 5.25 Miles | 3:26:42.42 | 3:26:42.42 | 1.52 mph | 39:22 min/mile |
The Lakesman 2021 | 20/06/2021 | - | 14:24:09 | 14:24:09 | 0.00 km/h | - min/km |
North Lincolnshire Half Marathon Virtual 2021 | 31/05/2021 | 13.1 Miles | 3:12:31 | 3:12:31 | 4.08 mph | 14:41 min/mile |
Lakesman in Lockdown - The Sequel 2021 | 03/04/2021 | - | 4:45:22 | 4:45:22 | 0.00 km/h | - min/km |
Gruesome Twosome Challenge 10k/Half Marathon 2020 | 02/01/2021 | 13 Miles | 2:17:27 | 2:17:27 | 5.67 mph | 10:34 min/mile |
ABP Humber Coastal Virtual Half Marathon & 10k 2020 | 06/10/2020 | 13.1 Miles | 1:56:45 | 1:56:45 | 6.73 mph | 8:54 min/mile |
Montane Trail 13 & 26 Grizedale 2020 | 02/02/2020 | 26.2 Miles | 5:26:22.02 | 5:25:35.19 | 4.83 mph | 12:25 min/mile |
Knights of 7 Lakes Torch 10k 2019 | 23/02/2019 | 10 KM | 54:44 | 54:44 | 10.96 km/h | 5:28 min/km |
Run Your Heart Out Valentines 10k 2019 | 10/02/2019 | 10 KM | 47:07 | 46:57 | 12.78 km/h | 4:41 min/km |
Montane Trail 13 & 26 Grizedale 2019 | 03/02/2019 | 13 Miles | 2:13:48.00 | 2:13:48.00 | 5.83 mph | 10:17 min/mile |
The Lakesman 2018 | 17/06/2018 | 225550 Metres | 13:45:48 | 13:45:48 | 16.39 km/h | 3:39 min/km |
North Lincolnshire Half Marathon 2018 | 06/05/2018 | 13.1 Miles | 1:58:45 | 1:58:23 | 6.64 mph | 9:02 min/mile |
Gainsborough & Morton 10K 2015 | 15/03/2015 | 10000 Metres | 45:18 | 45:03 | 13.32 km/h | 4:30 min/km |
Gainsborough & Morton 10K 2014 | 16/03/2014 | 10000 Metres | 46:45 | 46:32 | 12.89 km/h | 4:39 min/km |