Run Your Heart Out Valentines 10k 2020

Run Your Heart Out Valentines 10k 2020

Results

Ian Longstaffe
Gainsborough & Morton Striders
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 9.35 km/h
Pace 6:24 min/km
VO2 max (Estimated) 29.8 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 01:01:04
(Based on age factor)
Participant (#926)
Ian Longstaffe
Gainsborough & Morton Striders
Male
Veteran 35+ male

Age category is calculated based on the age of the athlete. The age at 23 February 2020.

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