Run Your Heart Out Valentines 10k 2020

Run Your Heart Out Valentines 10k 2020

Results

Llyr Apgeraint-Roberts
North Wales Road Runners
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 16.02 km/h
Pace 3:44 min/km
VO2 max (Estimated) 56.1 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:33:48
(Based on age factor)
Participant (#50)
Llyr Apgeraint-Roberts
North Wales Road Runners
Male
Veteran 45+ male

Age category is calculated based on the age of the athlete. The age at 23 February 2020.

Other results for Llyr
EventDistanceChip time
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Clumber Park Duathlon 2020-1:13:22
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Tape2Tape... Keeping You Running5 Miles30:37
Ørsted Great Grimsby 10k 201910 KM37:05
Run Your Heart Out Valentines 10k 201910 KM37:06
Ørsted Great Grimsby 10k 201810 KM37:15
North Lincolnshire Half Marathon 201813.1 Miles1:21:27
Gainsborough & Morton 10K 201810 KM36:57

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