Result
Chip time
Hours
Minutes
Seconds
Distance | Isel Cross |
Details
Distance | 5.5 Miles |
Chip time | 34:46 |
Finish time | 34:46 |
Start time | 11:02:44 |
End time | 11:37:30 |
Date | 20 April 2019 |
Details
Speed | 9.49 mph |
Pace | 6:19 min/mile |
VO2 max (Estimated) | 52.7 (ml / kg / min) |
VO2 rating |
Participant (#485)
Paul Ferguson | |
Netherhall AC | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 20 April 2019. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 38:55 | 38:53 | 15.42 km/h | 3:53 min/km |
The Netherhall 10k Road Race 2018 | 08/08/2018 | 10 KM | 37:16 | 37:16 | 16.10 km/h | 3:43 min/km |
Lambfoot Loop 2018 | 03/07/2018 | 10 KM | 37:42 | 37:42 | 15.92 km/h | 3:46 min/km |
The Promenade 5k Race Series 2018 | 27/06/2018 | 5 KM | 17:08 | 17:08 | 17.51 km/h | 3:25 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 39:53 | 39:53 | 15.04 km/h | 3:59 min/km |