Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 4:56:06 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 11.96 mph |
| Pace | 5:01 min/mile |
Disciplines
Swim
|
20:52 | 1 Mile |
Transition 1
|
4:34 | |
Kayaking
|
50:35 | 5 Miles |
Transition 2
|
2:46 | |
Bike
|
2:16:34 | 45 Miles |
T3
|
1:31 | |
Run
|
1:19:14 | 8 Miles |
Participant (#69)
| Howard Olby | |
| Minimum Grooming Required | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 20:52 | 1:17 min/100m | 20:52 | 09:34:53 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 4:34 | 25:26 | 09:39:27 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 50:35 | 5.93 mph | 1:16:01 | 10:30:02 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 2:46 | 1:18:47 | 10:32:48 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:16:34 | 19.77 mph | 3:35:21 | 12:49:22 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:31 | 3:36:52 | 12:50:53 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:19:14 | 9:54 min/mile | 4:56:06 | 14:10:07 | |||