Result
Finish time
Hours
Minutes
Seconds
Distance | 10k Competitive |
Details
Distance | 10 km |
Finish time | 57:24 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Details
Speed | 10.45 km/h |
Pace | 5:44 min/km |
VO2 max (Estimated) | 34 (ml / kg / min) |
VO2 rating |
Participant (#176)
Antony Andrus | |
3M Gorseinon Road Runners | |
Male | |
Senior(M)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 2:43 | 2:43 | 10:07:28 | |||||
Finish | 10 km | 54:41 | 5:28 min/km | 57:24 | 11:02:09 | |||
Total | 10 km | 57:24 | 5:44 min/km | 57:24 | 11:02:09 | |||