Result
Finish time
Hours
Minutes
Seconds
Distance | 10k Competitive |
Details
Distance | 10 km |
Finish time | 1:07:24 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Details
Speed | 8.90 km/h |
Pace | 6:44 min/km |
VO2 max (Estimated) | 28.1 (ml / kg / min) |
VO2 rating |
Participant (#103)
Paula Wilfort | |
Cornelly Striders AC | |
Female | |
Veteran(F)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 4:42 | 4:42 | 10:09:27 | |||||
Finish | 10 km | 1:02:42 | 6:16 min/km | 1:07:24 | 11:12:09 | |||
Total | 10 km | 1:07:24 | 6:44 min/km | 1:07:24 | 11:12:09 | |||