A flat and fast 5k race which will start at the end of the promenade to the rear of Bank End Farm and will run along the promenade before looping around the houses and rejoining the promenade back to the finish.

A quick course with the potential to run PBs for the faster club runners or a great little race for those who want to keep fit and improve over the whole series. Results will be submitted to Power of 10!!

Polite notice, the race starts approximately 1 mile away from the sports centre and is ideal for the warmup/cooldown so could everyone please park at the sports centre and not the golf club to save any problems.

Location

The runs are based at Netherhall Sports Centre where you will find registration, changing, toilets, etc.

Entry fee

The standard entry fee is £8 with a £1 reduction available to British Athletics/UKAA members (see note below).

An administration fee of £1 will be applied to each entry by our online entry system partner, Results Base.

Please note that your British Athletics/UKA membership will be checked during the registration process and if valid the appropriate discount will be applied. Scottish Athletics and Welsh Athletics members can also obtain the discount by entering their membership number into the appropriate field.