Russell Shoult
450- Overview
- Finish time: 2:15:10
- Distance: Trail13
- Details
- Distance: 13 Miles
- Chip time: 2:14:33
- Finish time: 2:15:10
- Start time: 08:41:25
- End time: 10:55:58
- Details
- Speed: 5.80 mph
- Pace: 10:21 min/mile
- VO2 max (Estimated): 31.5 (ml / kg / min)
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VO2 rating:
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