Result
18 laps
Hours
Minutes
Seconds
| Distance | T4H |
| Laps | 18 |
| Total time | 3:56:01 |
| Chip time | 3:56:02 |
Details
| Start time | 10:00:02 |
| Date | 21 September 2019 |
Details
| Distance in total | 27 Miles |
| Distance (lap) | 1.5 Miles |
| Average lap | 13:06 6.86 mph |
| Fastest lap | 14:38 6.15 mph |
| VO2 max (Estimated) | -3.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#5)
| Simon Foster | |
| Retford AC | |
| Male | |
|
Individual male
Age category is calculated based on the age of the athlete. The age at 21 September 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 10:38 | 8.46 mph | 10:38 |
2
|
10:10:40 | |||
| Lap 2 | 11:18 | 7.96 mph | 21:56 |
2
|
10:21:59 | |||
| Lap 3 | 11:31 | 7.81 mph | 33:28 |
2
|
10:33:31 | |||
| Lap 4 | 11:28 | 7.85 mph | 44:56 |
2
|
10:44:59 | |||
| Lap 5 | 11:33 | 7.79 mph | 56:29 |
2
|
10:56:32 | |||
| Lap 6 | 11:27 | 7.85 mph | 1:07:57 |
2
|
11:08:00 | |||
| Lap 7 | 11:46 | 7.64 mph | 1:19:44 |
2
|
11:19:47 | |||
| Lap 8 | 11:55 | 7.55 mph | 1:31:40 |
2
|
11:31:42 | |||
| Lap 9 | 12:36 | 7.14 mph | 1:44:16 |
2
|
11:44:19 | |||
| Lap 10 | 12:20 | 7.29 mph | 1:56:36 |
2
|
11:56:39 | |||
| Lap 11 | 12:23 | 7.27 mph | 2:09:00 |
2
|
12:09:02 | |||
| Lap 12 | 13:36 | 6.61 mph | 2:22:37 |
2
|
12:22:39 | |||
| Lap 13 | 14:37 | 6.16 mph | 2:37:14 |
2
|
12:37:17 | |||
| Lap 14 | 15:38 | 5.76 mph | 2:52:52 |
2
|
12:52:55 | |||
| Lap 15 | 16:36 | 5.42 mph | 3:09:28 |
3
|
13:09:31 | |||
| Lap 16 | 16:30 | 5.45 mph | 3:25:59 |
3
|
13:26:02 | |||
| Lap 17 | 15:23 | 5.84 mph | 3:41:23 |
3
|
13:41:26 | |||
| Lap 18 | 14:38 | 6.15 mph | 3:56:01 |
3
|
13:56:04 | |||
Lap times