Result
14 laps
Hours
Minutes
Seconds
| Distance | T4H |
| Laps | 14 |
| Total time | 3:53:05 |
Details
| Start time | 10:00:02 |
| Date | 21 September 2019 |
Details
| Distance in total | 21 Miles |
| Distance (lap) | 1.5 Miles |
| Average lap | 16:38 5.41 mph |
| Fastest lap | 25:50 3.48 mph |
| VO2 max (Estimated) | -3.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#9)
| Nigel Hinze | |
| Male | |
|
Individual male
Age category is calculated based on the age of the athlete. The age at 21 September 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 14:11 | 6.34 mph | 14:11 |
6
|
10:14:14 | |||
| Lap 2 | 14:26 | 6.23 mph | 28:37 |
6
|
10:28:40 | |||
| Lap 3 | 14:18 | 6.29 mph | 42:56 |
6
|
10:42:59 | |||
| Lap 4 | 14:27 | 6.22 mph | 57:24 |
6
|
10:57:26 | |||
| Lap 5 | 14:13 | 6.32 mph | 1:11:38 |
6
|
11:11:40 | |||
| Lap 6 | 14:14 | 6.32 mph | 1:25:53 |
6
|
11:25:55 | |||
| Lap 7 | 14:56 | 6.02 mph | 1:40:49 |
6
|
11:40:52 | |||
| Lap 8 | 15:25 | 5.83 mph | 1:56:15 |
6
|
11:56:17 | |||
| Lap 9 | 15:35 | 5.78 mph | 2:11:50 |
6
|
12:11:52 | |||
| Lap 10 | 16:38 | 5.41 mph | 2:28:28 |
6
|
12:28:31 | |||
| Lap 11 | 16:47 | 5.36 mph | 2:45:16 |
6
|
12:45:19 | |||
| Lap 12 | 19:26 | 4.63 mph | 3:04:42 |
6
|
13:04:45 | |||
| Lap 13 | 22:32 | 3.99 mph | 3:27:15 |
7
|
13:27:17 | |||
| Lap 14 | 25:50 | 3.48 mph | 3:53:05 |
8
|
13:53:07 | |||
Lap times