The race starts at 11:00am on Sunday 23 February 2020.
Closing date for online entries is 6:00pm Friday 21 February 2020.
Netherhall School, Maryport, Cumbria CA15 6NT
Parking is available at the school. Toilets and showers available in the school’s sports centre.
All competitors are invited to post-race refreshments provided by club members.
Race numbers and race day information
Race numbers will be issued at race registration. Entries on the day will be available subject to maximum entry of 250 runners.
9:30am – 10:45am
Registration is in the Sports Centre area around the back of the school.
UKA Members £13.00, Non UKA Members £15.00
Entries on the day: UKA Members £16.00, Non UKA Members £18.00
The route starts down the road from the school and finishes in the lay-by near the school entrance. The course is an anticlockwise single lap course on mainly undulating country roads going through Dearham, Bulgill and Crosby on the West Cumbrian coast.
The course will be well signed and marshalled. There will be a drinks station at around 5 miles and drinks will be available at the finish. The roads remain open to traffic so runners need to follow the race director’s instructions and listen to the marshals around the course.
Route map is HERE
This is an officially measured and certified accurate course by the Association of UK Course Measurers.
A full course risk assessment will be on display at the event HQ on race day together with maps of the route, the race permit and the measurement certificate in accordance with UKA rules (Permit No TBA).
Race safety briefing
The race briefing will take place at 10:55am, prior to the start of the race.
First aid provision will be provided by Steve Wilson, 1st Aid Associates.
There will be a lead bike or car and a sweeper runner.
Race briefing is HERE
Prizes will be presented during the buffet and once runners have finished the race. If you are unable to stay please arrange for someone to collect your prize for you.
All runners will be presented with a Cumberland AC mug on finishing the race.
1st, 2nd and 3rd Male and Female.
Age Groups – Veteran male and female prizes in 5-year categories from age 35.
Male and female junior prize (17-20 age group)
Male and Female team prizes
Any age grouper that finishes in an overall prize position (1st, 2nd or 3rd Male or Female) will receive the overall prize. That age group prize will then roll down to the next person in that age category.
The full race results will be available live onTiming up North and will be published as soon as possible on our website www.cumberland-ac.weebly.comResults from 2019 can be found on Timing up North Race Results.
Withdrawals and number swaps will be allowed up until 16 February 2020. Refunds will be subject to a £5 charge to cover costs of processing the entry and refund. After this date no refunds or change of runner will be given.
Please contact Sheila McVeigh, Race Organiser firstname.lastname@example.org who will organise refunds and change of details.
|Starts at 11:00|
Price per participant
|Price||£15.00 + fee|