Result
Finish time
Hours
Minutes
Seconds
| Distance | Runner |
Details
| Distance | 4 Miles |
| Finish time | 34:17 |
| Start time | 10:03:33 |
| Date | 29 December 2019 |
Details
| Speed | 7.00 mph |
| Pace | 8:34 min/mile |
| VO2 max (Estimated) | 36.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#186)
| Mark Glaister | |
| Male | |
|
Vet50 male
Age category is calculated based on the age of the athlete. The age at 29 December 2019. |