Nigel Braithwaite
33- Overview
- Finish time: 55:23
- Distance: Trail 10
- Details
- Distance: 10 km
- Chip time: 54:59
- Finish time: 55:23
- Start time: 09:29:54
- End time: 10:24:53
- Details
- Speed: 10.91 km/h
- Pace: 5:29 min/km
- VO2 max (Estimated): 35.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:28 / (Based on age factor)
- Split times
- 4.7 km: 27:08
- Finish: 27:51
- Total: 54:59
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