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Ross McNally
Pembrokeshire Velo
Result

Finish time

Hours Minutes Seconds

Distance Outlaw Half
Disciplines
Swim 14:38 1.2 Miles
Transition 1 5:29
Bike 2:33:11 56 Miles
Transition 2 2:41
Run 1:23:35 13.1 Miles
Participant (#175)
Ross McNally
Pembrokeshire Velo
Male
35-39 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2020.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 1.2 Miles 14:38 0:45 min/100m 14:38 14:38
 
Split time Discipline total Total time
Time Time Time
T1 5:29 5:29 20:07
 
Split time Discipline total Total time
Distance Time Pace Time Time
Bike 3 Miles 7:40 23.48 mph 7:40 27:47
Bike 36 Miles 1:36:23 22.41 mph 1:44:03 2:04:10
Bike 17 Miles 49:08 20.76 mph 2:33:11 2:53:18
Total 56 Miles 2:33:11 21.93 mph 2:33:11 2:53:18
 
Split time Discipline total Total time
Time Time Time
T2 2:41 2:41 2:55:59
 
Split time Discipline total Total time
Distance Time Pace Time Time
Run 4.4 Miles 27:59 6:21 min/mile 27:59 3:23:58
Run 4.3 Miles 27:14 6:20 min/mile 55:13 3:51:12
Run 4.4 Miles 28:22 6:26 min/mile 1:23:35 4:19:34
Total 13.1 Miles 1:23:35 6:22 min/mile 1:23:35 4:19:34
 

Race Statistics
Completed participants divided by chip time
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