Al Langford
Result

Finish time

Hours Minutes Seconds

Distance (16-22 May) Week 7: 10k
Position   (based on gun time)
Overall 20 of 56
Male 16 of 34
Open male 11 of 15
Details
Speed 11.49 km/h
Pace 5:13 min/km
VO2 max (Estimated) 38 (ml / kg / min)
VO2 rating
Participant (#1555)
Al Langford
Male
Open male

Age category is calculated based on the age of the athlete. The age at 22 May 2020.

Other results for Al
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Montane Trail 20 & 10 Ullswater Way 202120 Miles5:47:56
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Maverick adidas TERREX Virtual Run 202015 KM1:13:54