Result
Finish time
Hours
Minutes
Seconds
Distance | Week 2 10k |
Details
Distance | 10 km |
Finish time | 49:54 |
Date | 03 May 2020 |
Details
Speed | 12.02 km/h |
Pace | 4:59 min/km |
VO2 max (Estimated) | 40.1 (ml / kg / min) |
VO2 rating |
Participant (#87)
Mark Walford | |
Tuff Fitty Triathlon Club | |
Open
Age category is calculated based on the age of the athlete. The age at 3 May 2020. |
Other results for Mark
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Arundel Lido Triathlon 2023 | 21/05/2023 | - | 4:37:34 | 1:00:14 | 0.00 km/h | - min/km |
Grand National 10km Trail Run 2023 | 16/04/2023 | 10 KM | 44:38 | 44:38 | 13.44 km/h | 4:27 min/km |
Dawn on the Downs Trail Runs 2022 | 24/07/2022 | 10 KM | 1:04:40 | 1:04:40 | 9.28 km/h | 6:28 min/km |
Arundel Lido Triathlon 2022 | 22/05/2022 | - | 4:30:08 | 59:42 | 0.00 km/h | - min/km |
National Aquathlon Champs 2021 | 19/09/2021 | - | 33:25 | 33:25 | 0.00 km/h | - min/km |
River Arun 3.8k | River Adur 5k Swim Series 2021 | 26/06/2021 | 3800 Metres | 48:50 | 48:50 | 4.67 km/h | 12:51 min/km |
Steyning | Arundel Pool-based Triathlon Series 2021 | 16/05/2021 | - | 2:54:23 | 1:54:24 | 0.00 km/h | - min/km |
Raw Running Virtual Run 2020 | 17/05/2020 | 5 KM | 21:42 | 21:42 | 13.82 km/h | 4:20 min/km |
Raw Running Virtual Run 2020 | 10/05/2020 | 5 KM | 22:25 | 22:25 | 13.38 km/h | 4:29 min/km |
Raw Running Virtual Run 2020 | 10/05/2020 | 10 KM | 49:22 | 49:22 | 12.15 km/h | 4:56 min/km |
Raw Running Virtual Run 2020 | 03/05/2020 | 5 KM | 21:32 | 21:32 | 13.93 km/h | 4:18 min/km |
River Adur 5k Swim 2019 | 31/08/2019 | 5 KM | 59:08 | 59:08 | 5.07 km/h | 11:49 min/km |
River Arun 3.8k Swim 2019 | 15/06/2019 | 3800 Metres | 49:47 | 49:47 | 4.58 km/h | 13:06 min/km |